Looking for a hearty and nutritious dish? This Sweet Potato and Black Bean Mash is not only delicious but also super easy to make! 🥔🌱✨
Ingredients:
– 2 sweet potatoes, steamed and mashed
– 1 can organic black beans, drained and rinsed
– 1 cup day-old forbidden black rice (or other cooked rice)
– Salt and pepper to taste
– Optional toppings: avocado, cilantro, lime juice
Directions:
1. Start by steaming your sweet potatoes until they’re tender. This should take around 20-25 minutes. Once they’re ready, mash them up in a bowl until smooth and creamy.
2. In another bowl, mix together your mashed sweet potatoes with the drained black beans and your choice of cooked rice. Forbidden black rice adds a fun twist, but any cooked rice works great!
3. Give it a good stir until everything is well combined. Don’t forget to season with a pinch of salt and pepper to really bring out those flavors.
4. Serve it warm and feel free to top it off with some diced avocado, a sprinkle of fresh cilantro, or a squeeze of zesty lime juice for an extra kick!
Enjoy this tasty mash for a wholesome meal any day of the week! 🌟🥑
#HealthyEats #SweetPotato #BlackBean #CleanEating #RecipeInspo