Roasted Cauliflower & Lentil Curry Soup

Introduction

Warm and cozy, Roasted Cauliflower & Lentil Curry Soup is the perfect dish for any day. With its rich flavors and hearty texture, this soup is not only delicious but also easy to make. Pair it with some bread, and you’ve got a comforting meal!

Why Make This Recipe

This recipe is a must-try because it’s simple, healthy, and packed with nutrients. Cauliflower and lentils are a great source of vitamins and minerals. Plus, it’s vegan-friendly, making it suitable for everyone. You can make this soup in about an hour, and it brings warmth and comfort to the table—perfect for chilly days or family gatherings!

How to Make Roasted Cauliflower & Lentil Curry Soup

Ingredients:

1 head cauliflower, chopped
1 cup lentils, rinsed
1 onion, diced
2 cloves garlic, minced
1 tablespoon ginger, minced
1 tablespoon curry powder
4 cups vegetable broth
1 can coconut milk
Salt and pepper to taste
Fresh cilantro for garnish

Directions:

Preheat the oven to 400°F (200°C).
Place the chopped cauliflower on a baking sheet, drizzle with oil, and roast in the oven for 25-30 minutes until golden brown.
In a pot, sauté the diced onion, minced garlic, and ginger until soft.
Stir in the curry powder and cook for another minute to bloom the spices.
Add the rinsed lentils and vegetable broth. Bring to a boil, then reduce heat and simmer until the lentils are tender, about 20 minutes.
Once the cauliflower is roasted, add it to the pot along with the coconut milk. Season with salt and pepper to taste.
If you like a creamy texture, you can puree the soup. If you prefer it chunky, leave it as is.
Serve hot, garnished with fresh cilantro.

How to Serve Roasted Cauliflower & Lentil Curry Soup

This soup is best served hot. You can enjoy it by itself or with a slice of crusty bread. Top it with fresh cilantro for a burst of flavor. It also makes for a great starter for a larger meal.

How to Store Roasted Cauliflower & Lentil Curry Soup

You can store any leftovers in an airtight container in the fridge for up to 5 days. To reheat, just warm it on the stove or in the microwave until heated through.

Tips to Make Roasted Cauliflower & Lentil Curry Soup

Make sure to rinse the lentils well before using them to remove any dust or debris.
Feel free to adjust the spices based on your taste. More curry powder can give it a stronger flavor.
If you like it spicier, consider adding a pinch of red pepper flakes or chopped chili peppers.

Variation

You can easily customize this soup! Try adding other vegetables like carrots, spinach, or sweet potatoes. You can also use different spices or add a splash of lime juice for some zest.

FAQs

Q: Can I freeze this soup?
A: Yes, you can freeze the soup in airtight containers for up to 3 months. Just thaw and reheat before serving.

Q: Is this soup gluten-free?
A: Yes, it is naturally gluten-free since it uses lentils and vegetables.

Q: Can I use other types of lentils?
A: Yes, you can use green or black lentils, but cooking times may vary, so check for tenderness.